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Live and On-Demand Classes

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BoneSmart Banquet

Includes:

Virtual Movement Library
Unlimited Live Virtual Classes
BoneSmart Burst

BoneSmart Buffet

Includes:

Virtual Movement Library
Unlimited Live Virtual Classes

BoneSmart Pilates® Class Series

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BoneSmart Burst™	Virtual Live Classes	Virtual Movement Library	BoneSmart Buffet	BoneSmart Banquet	BoneSmart Pilates® Class Series
Investment $7.99/monthly $79/annually	Investment $10/1/2hr class $20/1hr class	Investment $39.99/monthly $349/annually	Investment $99.99/monthly	Investment $105/monthly	Investment $34.99 for 1 year
Your bite-size dose of BoneSmart movement delivered to your inbox. 5–9 minute exercises are delivered three times a week (M/W/F).	Drop-in, bone-safe virtual classes taught by a licensed PT. Half hour and one hour classes are offered.	These are wonderful videos curated for those of you new to exercise or to osteoporosis. Includes recordings of all Express classes. Express classes offer a full workout in 1/2 hr.	Bundle and save with BoneSmart Buffet! Includes access to the full Virtual Movement Library and unlimited Virtual Drop-In Live Classes.	Bundle and save with BoneSmart Banquet! This membership includes access to the full Virtual Movement Library, unlimited Virtual Drop-In Live Classes, and the BoneSmart Burst™ emails, delivering your bite-sized dose of movement directly to your inbox!	A series of bone-safe class recordings to be completed over the course of 11–12 weeks, these sequential classes build on each previous class. The available series include the Aging Strong Alignment Series, the Aging Strong Empowerment Series, and the Standing Strong Functional Series
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BoneSmart Burst™	Virtual Live Classes	Virtual Movement Library
Investment $7.99/monthly $79/annually	Investment $10/1/2hr class $20/1hr class	Investment $39.99/monthly $349/annually
Your bite-size dose of BoneSmart movement delivered to your inbox. 5–9 minute exercises are delivered three times a week (M/W/F).	Drop-in, bone-safe virtual classes taught by a licensed PT. Half hour and one hour classes are offered.	These are wonderful videos curated for those of you new to exercise or to osteoporosis. Includes recordings of all Express classes. Express classes offer a full workout in 1/2 hr.
Subscribe	Sign Up	Subscribe

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