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BoneSmart Pilates
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· See 3 top core exercises to help you Age Strong
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I am…

Contact

150 Wortham Court
Mountain View, CA 94040

(650) 996-1134
teresa@pilateswithteresa.com

nationally certified pilates instructor

Classes

  • Private Virtual or In-Person Sessions
  • Semi-Private Classes
  • Group Classes – Aging Strong & Roller
  • Group Hybrid Fall Class Series

Shop

  • Aging Strong Pilates™ (New!)
  • Prevent and Reverse Osteoporosis
  • Deluxe BoneSmart Pilates® “Have it All” Package
  • Props
  • Clothes
  • Virtual Osteoporosis Workshop
  • Streaming Options

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