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BoneSmart Pilates
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· See 3 top core exercises to help you Age Strong
· View the A, B, C’s of the BoneSmart Pilates® Method



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Contact

150 Wortham Court
Mountain View, CA 94040

(650) 996-1134
teresa@pilateswithteresa.com

nationally certified pilates instructor

Classes

  • Private Sessions
  • Semi-Private Sessions
  • Group Classes – Aging Strong & Roller

Shop

  • Aging Strong Pilates™ (New!)
  • Prevent and Reverse Osteoporosis
  • Deluxe BoneSmart Pilates® “Have it All” Package
  • Props
  • Clothes
  • Virtual Osteoporosis Workshop
  • Streaming Options

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